SENSATIONAL SOY
Smooth Original
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Turkey Tetrazzini Print Recipe
Serves: 4 | Active Time: 15 minutes | Cooking Time: 25 - 30 minutes
Ingredients
2 cups Sensational Soy Smooth Original 500 ml
4 tbsp Lactantia Healthy Attitude Omega-3 Margarine 60 ml
½ Onion finely chopped ½
1 clove Garlic, minced 1
3 tbsp All purpose flour 45 ml
½ tsp Salt 2.5 ml
¼ tsp Pepper 1.2 ml
¼ tsp Poultry Seasoning 1.2 ml
1 ½ cups Cooked turkey, chopped or shredded 375 ml
1 cup Mushrooms, sliced 250 ml
1 cup Red Bell Pepper, sliced 250 ml
3 cups Cooked pasta (your favourite shape) 750 ml
Add to your cream soups for a smooth rich texture.
Directions
  1. In a medium heavy bottom saucepan on medium heat, melt margarine. Add onion and garlic and cook until softened.
  2. Add flour, salt, pepper and poultry seasoning stirring constantly for 1-2 minutes. While stirring gradually add Sensational Soy beverage. Continue heating over medium heat stirring occasionally until mixture thickens. Remove from heat.
  3. Add turkey, mushrooms, peppers and pasta to sauce and mix well. Add more Sensational Soy beverage if mixture becomes dry. Return to heat for 10 minutes over medium low until hot.

Customize the recipe:

  1. Replace turkey with cooked chicken.
  2. Add up to 2 cups (500 ml) of leftover vegetables to the casserole combining well.
  3. Add ½ cup Parmesan cheese to sauce blending well before adding meat and pasta.

 

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